Açaí Berries
Safe with pregnancy
Berries from the Açaí Palm trees rich in vitamins and nutrients and antioxidants. Ingestion is thought to be of immense benefit to health and wellbeing
Caution
Açaí supplements are mostly available as processed products
Some of these products may have added ingredients, beware and be vigilant
Some products, especially the Juice form, may have a high sugar content
Reliance on Açaí for health problems can be dangerous. Consult your healthcare provider to advise on a full package of care for your health needs
Some marketers have been found to make fraudulent claims about the benefits of Açaí
Therapy for:
Omega-3 fatty acid requirement
Heart diseases
Diabetes management
Cholesterol management
Disease prevention
Weight management
Arthritis
Mineral defficiencies
- Iron
- Zinc
- Magnesium
- Potassium
- Copper
- Vit C
- Vit A
- Vit B1, B2, B3
- Vit E
Comments
They go bad very quickly, hence they come in powdered form or smoothies
They are predominantly from South American Amazon rainforests
They are also referred to as 'Purple Gold'
They are technially not 'berries' but 'drupes'
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Safe with diabetes
Safe with children
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