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Acupressure

Pregnancy: Use with caution

Image by Gareth Hubbard
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The treatment of disorders by stimulating 'acupoints' (acupuncture points) on the body. Instead of the needles used in acupuncture, the pressure is applied by fingertips, hand, elbow, feet or special devices. This is believed to clear blockages in the body meridians through which life energy flows

Caution
  • Some sessions may be painful


  • Not to be performed on open wounds or bruises


  • Not to be performed on varicose veins


  • Osteoporosis and healing fractures: use with caution since bones are fragile and breakable


  • Can result in bruising of the skin especially if the user is on blood thinning medications or has a blood disorder


Therapy for:
  • Morning sickness


  • Tension Headaches


  • Low Back Pain


  • Nausea and Vomiting


  • Labour (childbirth) pain


  • Menstrual cramp


  • Poor sleep


  • Motion sickness


  • Muscle tension


Comments
  • It can be self administered


  • 'Acupuncture point' products are obtainable as wristbands


  • Some health authorities recommend it as a complementary support for cases of morning sickness and other ailments


  • Ancient Chinese practice


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