Caffeine
Safe with pregnancy
This is a natural stimulant that is found in tea, coffee and some other plants. It has been in human use for thousands of years. It has many health benefits and keeps the individual alert
Caution
May keep you awake beyond your desire
May increase risk of bladder cancer
Therapy for:
Keeps you alert and awake
Reduces headaches
Helps to lower risk of cancer of the liver, gut and womb.
May help with mountain sickness if taken some hours before climbing
May help to reduce the risk of:
- Alzheimer’s disease
- Type 2 Diabetes
- Heart Diseases
Comments
Not likely to be addictive
Safe to use in Pregnancy
Coffee is the main source of hydration for many office workers
It is a component of many of the Energy Drinks available
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Safe with diabetes
Unsafe with children
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