Counselling
Safe with pregnancy
A therapist listens to you in an empathetic way, helps you to talk about difficult subjects and assists you to find ways to deal with emotional issues
Caution
Cultural variability may affect the effectiveness of counselling therapies
Counselling sessions may bring out some old hidden emotions that may be unpleasant for the receiver
Therapy for:
Anxiety
Depression
Eating Disorders
Stress
- Family
- Workplace
Life Crises
- Divorce
- Relocations
- Rape; recent or historical
- Bereavement
- PTSD
Infertility
Sexual identity crisis
Relationship breakdown
Low esteem
Personality traits undesirable to the individual
Comments
Counselling may be performed in private with the individual, in a group or through online and telephony media
Ask your GP for a referral
Check the internet for free counselling that may be available locally to you
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Safe with diabetes
Safe with children
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