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Mental Wellbeing: Relaxation
How much mental effort do you put into planning your relaxation time?
What proportion of your 'awake' time do you schedule for relaxing?
What proportion of your 'awake' time do you spend relaxing?
How satisfied are you with your quality of relaxation?
How often in a day do you feel stressed?
How much does other people's 'bad behaviour' irritate you?
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How much mental effort do you put into planning you relaxation time?
What proportion of your 'awake' time do you schedule for relaxing?
What proportion of your 'awake' time do you spend relaxing?
How satisfied are you with your quality of relaxation?
How often in a day do you feel stressed?
How much does other people's 'bad behaviour' irritate you?
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